The Mark of One Year

Here it is. One year has gone by. It's a snowy morning. This is spring. Even if mother nature is not ready yet. A milky white sky so serene, so peaceful.  Quiet.  Quiet like the start of day.  A practice I've put in place about six months ago: beginning my day in silence, being aware... Continue Reading →

Pain Along the Path

You always think it’s going to be someone else. The woman with the black eye - how did she let it get that way? Why didn’t she walk away? That couldn’t be me.

Not what we thought

Things become very clear when there is nowhere to escape. I'm at an ashram on an island just months after being left for dead by the man I shared my life with.

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