Don’t F With Our Energy

We've moved into a new realm in the era of speaking up. I fear that soon the weight of another story about unwanted sexual advances or harassment will not be so heavy at all. Similar to the way we, in America, have become less shocked to hear of another shooting. Will nothing ever be sacred... Continue Reading →

Yes, MeToo

I did not participate in the #MeToo posts on social media. I could have, maybe should have, but I couldn’t wrap my head around sharing a blip of info in the context of something so huge and scandalous. This would have been the first time I shared anything publicly, and there was a lot to... Continue Reading →

I’m Here

I forget sometimes that I'm *here.* I can't automatically revert back to my go-go-go patterns, I am focused on now, this day, this moment. I suppose I am grateful that out of pain I am developing a slowing down, a loosening that I knew was beneficial, but didn't think possible for someone like me. The... Continue Reading →

Showing Up

I’ve spent most of my life hung up on words. Writing journals full of the moments of my life from age seven. Endless reading, vocal training as a singer, as an English major in college and as a marketing professional for the last 15 years - using words to evoke, promote, highlight, pitch, engage, persuade.... Continue Reading →

Sometimes, it’s just a song

That will change your entire mood, lift your feet from the ground, or keep you standing there frozen in fear, or ready to take it all on - everything. Anything. Words have that power - on a page, in a melody, accompanied by instruments. More powerful and sharper than when they come out of the... Continue Reading →

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