Challenged to change

Unlike the man who broke my heart, I haven’t and do not consider myself a “victim.” I have generally understood right from wrong. I have tried to be gentle and considerate to all beings. I can be with sadness, pain, sorrow. I can be with myself and know that I am not held hostage by... Continue Reading →

It’s Not Easy

It's not easy having to regurgitate the story that evolved almost five months ago. When my fiancé ripped me away from the two kids I step-parented, emptied our house of his things, and was "done" with us. Just. Like. That. All while with his family out of state, in the process of buying a house,... Continue Reading →

Shifts Can Happen

Bad crap happens all the time - but SHIFTS can happen all the time too. The neuroscientist said this during the "Bouncing Back" program I attended a few months ago. She covered so much, but I was just 60 something days post the trauma of being thrown in the trash and virtually left for dead... Continue Reading →

Showing Up

I’ve spent most of my life hung up on words. Writing journals full of the moments of my life from age seven. Endless reading, vocal training as a singer, as an English major in college and as a marketing professional for the last 15 years - using words to evoke, promote, highlight, pitch, engage, persuade.... Continue Reading →

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