Challenged to change

It was more common for him to turn molehills into mountains, so I learned to navigate, process my own response and reaction. While questioning him, he made me question myself.

A letter to God

The trees have shown beauty and strength, and are getting tired of their leaves. I’ve been wandering, looking, searching, discovering - who am I and what am I about? What do I stand for? Who will I become after my reinvention is complete? How will I keep her alive?

It’s Not Easy

He bought his innocence off my guilt. How do I effectively share my perspective without being judged? Can I hold credibility for speaking what was true for me, in the face of the bullshit version of his that he was early to release? Tough dilemma.

Shifts Can Happen

I did learn that the brain will default to what it already knows how to do, especially old negative patterns- none of which I'd like to continue repeating. Certainly not the response I had during that fight or flight moment when my fiancé coldly said "I'm done," after I didn't apologize to him.

I’m Here

When you're a mega-doer, there's so much focus on meeting deadlines, accomplishment and results. How could there be any room for self-compassion in a whirlwind way of living?

Stay

Because of the promises I made myself, myself, not you. That I would be the best version of myself, give every bit of energy and effort I had, like my toughest workout, an important gift, and a letter of gratitude. Give, so I could say that I didn’t have any more left. You can’t say that.

When will you realize…

The new pieces will be in their place, and everyone will be distracted by their newness, their shininess. Why is it so difficult to let them go, they're dead anyway.

Pain Along the Path

You always think it’s going to be someone else. The woman with the black eye - how did she let it get that way? Why didn’t she walk away? That couldn’t be me.

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