Don’t F With Our Energy

We've moved into a new realm in the era of speaking up. I fear that soon the weight of another story about unwanted sexual advances or harassment will not be so heavy at all. Similar to the way we, in America, have become less shocked to hear of another shooting. Will nothing ever be sacred... Continue Reading →

The Gift

It won't always be like this - right? I can't be carrying on about the man I thought loved me who turned out to be a narcissist for the rest of my days, can I? It certainly seems as if I have a lot to say about it. Again, it's only been seven months.  213... Continue Reading →

It Actually Happened

In the wake of so many women speaking up: their courage, the important attention on sexual harassment and the fact that women have suffered predominantly in private for so long, I feel more empowered to speak up. I wish I could share everything about being manipulated by a narcissist - and still seem like the... Continue Reading →

Yes, MeToo

I did not participate in the #MeToo posts on social media. I could have, maybe should have, but I couldn’t wrap my head around sharing a blip of info in the context of something so huge and scandalous. This would have been the first time I shared anything publicly, and there was a lot to... Continue Reading →

Not Moving On

Suppose it never comes - complete closure. The moment it feels as if you've done what needed to be done, said everything in your heart, gave it the time to percolate and kept the feedback window open for an adequate amount of time. And it feels right. Really right. Balanced, like your mind and body... Continue Reading →

The Sweetest Decline

During my turn around the table, my meek voice forced out why I was there. “And so you did heroin?” someone quickly asked. No, I said. Another asked “You ended up selling your body?” “My fiancé cruelly threw me and our life away,” I summed up. “That’s everything, just that.” Several patients remained confused. Straight... Continue Reading →

Beauty in the unexpected

Today was the day I was getting married. It's been in the works for almost two years. For the last six months, this date has been hanging over me like a dark, scary shadow. I've been preparing for this. Getting centered, getting guarded and protected by a force of love. Surrounded by loving people, in... Continue Reading →

Here it comes again

Autumn. The most meaningful and favorite season of my life. It's the fresh start that comes in with the chilly air, as if to awaken, re-energize and refresh. Everything changes: the colors, the temperature, the ground, the clothing, the sky, the mood. It's like that wonderful chorus in one of those incredible songs that will... Continue Reading →

Ain’t Gonna Be Your Fool

There were far more moments of bliss than moments of hurt and frustration with my ex-fiancé. This, is perhaps why I fell so hard in the end when he abruptly left. The flip side to narcissists is that they show a powerful display of emotion and care. There will be a time when I am... Continue Reading →

Challenged to change

Unlike the man who broke my heart, I haven’t and do not consider myself a “victim.” I have generally understood right from wrong. I have tried to be gentle and considerate to all beings. I can be with sadness, pain, sorrow. I can be with myself and know that I am not held hostage by... Continue Reading →

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