Here it is. One year has gone by. It's a snowy morning. This is spring. Even if mother nature is not ready yet. A milky white sky so serene, so peaceful. Quiet. Quiet like the start of day. A practice I've put in place about six months ago: beginning my day in silence, being aware... Continue Reading →
It won't always be like this - right? I can't be carrying on about the man I thought loved me who turned out to be a narcissist for the rest of my days, can I? It certainly seems as if I have a lot to say about it. Again, it's only been seven months. 213... Continue Reading →
This is it. Here I am, blogging for realz. Two months ago I spent a week in the psych unit. I know *how* to quiet the mind, but even after years of meditation practice, it feels like I won't ever stop mine from replaying and repeating the days leading up to that week. My focus... Continue Reading →
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